fbpx

Daniela Leitao

Personal Trainer

Qualifications

Graduation in Sports Science (Specialization in Fitness Activities and Exercise Prescription)

Level 2 Exercise to Music

 Zumba

Specialisation

Exercise adaptation for beginners

Overall rehabilitation and physical imbalances

Strength and muscle gain

Weight loss and toning

High intensity training

Flexibility

Fitness classes and Dance

About

Since my childhood I always loved sports: baseball, football, volleyball, badminton, skating, table tennis, dance, flexibility, adventure sports, orientation, camping activities, gymnastics, jogging, cycling, fitness classes and weight training.

I am aiming to promote exercise as a solution for self confidence, general well being and health issues/physical imbalances – because all of us deserve to be the best version of ourselves!

And finally, I am a nutrition enthusiast and general healthy eating lover, so if you want some recipes, feel free to ask!

What People Say About Daniela:

Daniela is a fantastic personal trainer. She listens to you, she assesses you and she makes sure your sessions address your needs. She is incredibly personable and fun which makes working out all that more enjoyable. She is also great at pushing you that little bit more at the right time so you challenge yourself, but it’s not in a pushy way, and you actually feel great afterwards and she was right to do it! I would 100% recommend her as a personal trainer.

— Sonia Hanson

Want to Book In with Daniela?

Get in touch today to start benefitting from expert Personal Training

Website Design & Development by SoBold

Try Us For £5Buy Now