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Adriana Rosu

Personal Trainer

Qualifications

Level 3 Personal Training

Boxercise and Kickboxercise Instructor

Les Mills Bodypump Instructor

Les Mills Grit Instructor

Specialisation

Boxing Training

Functional Training

Beginners exercises

Strength Training

Nutrition Advice

High Intensity training

Endurance and sustainability training

About

Like most of us I have always struggled to find the right diet, the right way to train to achieve the goals I was pursuing. I understand that each of us are different and in need of individual guidance and support.

My passion for fitness and wellbeing motivated me to start my own fitness journey. This helped me to understand individual needs and the importance of exclusively tailored workouts. I have since then, qualified in a multitude of specialisations beyond Personal Training. From Grit and Bodypump, to Cycling and Boxercise. You name it. I’ve done it all.

This is how much I love fitness.

I will be there for you every step of the way as your journey is my journey moving forward. Our focus is to find a training plan that works for you whilst keeping in mind your overall health and lifestyle.

Achieve your goals. I am here to help you. Let’s do this together.

Want to Book In with Adriana?

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