Adriana Rosu
Personal Trainer
Qualifications
Level 3 Personal Training
Boxercise and Kickboxercise Instructor
Les Mills Bodypump Instructor
Les Mills Grit Instructor
Specialisation
Boxing Training
Functional Training
Beginners exercises
Strength Training
Nutrition Advice
High Intensity training
Endurance and sustainability training
About
Like most of us I have always struggled to find the right diet, the right way to train to achieve the goals I was pursuing. I understand that each of us are different and in need of individual guidance and support.
My passion for fitness and wellbeing motivated me to start my own fitness journey. This helped me to understand individual needs and the importance of exclusively tailored workouts. I have since then, qualified in a multitude of specialisations beyond Personal Training. From Grit and Bodypump, to Cycling and Boxercise. You name it. I’ve done it all.
This is how much I love fitness.
I will be there for you every step of the way as your journey is my journey moving forward. Our focus is to find a training plan that works for you whilst keeping in mind your overall health and lifestyle.
Achieve your goals. I am here to help you. Let’s do this together.