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Desmond Blakely

23 September, 2019

Desmond Blakely

Personal Trainer

Qualifications

Level 2  Gym Instructor

Level 3  Personal Trainer

Specialisation

Strength and Conditioning

Boxing and Martial Arts

About

Whatever your health and fitness goals may be I’m pretty sure I can help and guide you towards achieving them quicker. Whether you’re new to training and need help putting a program together or you’re a more experienced trainee wanting to improve what it is you’re already doing then you should definitely give me a shout.
With Personal Training you will learn the best exercises to work on your target areas, how to structure your workouts when you’re in the gym, and what to do when you can’t make it in.
If you’d like further information about how Personal Training can benefit you specifically, please don’t hesitate to get in touch. I’m here to help.

What People Say About Desmond:

Des really knows how to get results and keeps training fresh by regularly introducing me to new goals and exercises. Because of this I am probably the strongest I have ever been and enjoying my training more as I continue to improve.

— Phoebe

Want to Book In with Desmond?

Get in touch today to start benefiting from expert Personal Training

Luisa Valenti

18 September, 2019

Luisa Valenti

Personal Trainer

Qualifications

Diploma in Personal Training

Diploma in Sports Massage

Diploma in Dance Performance

Diploma in Post Natal Fitness

Pregnancy Exercise Prescription

Advanced Training Postural Correction

Specialisation

Pre/Postnatal Specialist

Freestyle Fitness Yoga Instructor

Sports Massage Therapist

Postural Alignment

Nutritional Advice

Injury Rehabilitation

Weight Management Training

Fitness for Seniors

About

I started my career as a professional dancer before moving into the fitness industry 12 years ago.

My background as a dancer established my style of training, I focus on posture, strength and mobility. I strive to understand the individual needs of my clients.

I’m dedicated and will work hard to help them achieve their goals, whilst encouraging overall health.

I specialize in Pre and Post-natal fitness and have extensive experience in exercise rehabilitation.

Want to Book in with Luisa?

Get in touch today to start benefitting from expert Personal Training

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