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Luke Fish

19 September, 2019

Luke Fish 

Personal Trainer

Qualifications

Biosignature Expert

P.I.M.S.T (Poliquin Instant Muscle Strengthening Techniques)

Optimum & Sports Nutrition

Pre and Post Natal Training

Circuit Training

Swedish Massage

Sports Massage Therapy

Diploma in Sports Therapy

Specialisation

Fat Loss (Body Transformations)

Athletic Conditioning

Strength Training

Sports Specific Training

About

I have been working in the industry since 2002. During which I’ve amassed a wealth of knowledge in both male and female body transformations; building stronger, leaner bodies and mindsets. Achieving great success in body fat reduction through a mix of strength training, high intensity intervals and circuits. Combining high quality training with complete nutritional overhauls and ‘biosignature modulation’ – measuring of hormonal balance through fat distribution patterns.

Want to Book in with Luke?

Get in touch today to start benefitting from expert Personal Training

Luisa Valenti

18 September, 2019

Luisa Valenti

Personal Trainer

Qualifications

Diploma in Personal Training

Diploma in Sports Massage

Diploma in Dance Performance

Diploma in Post Natal Fitness

Pregnancy Exercise Prescription

Advanced Training Postural Correction

Specialisation

Pre/Postnatal Specialist

Freestyle Fitness Yoga Instructor

Sports Massage Therapist

Postural Alignment

Nutritional Advice

Injury Rehabilitation

Weight Management Training

Fitness for Seniors

About

I started my career as a professional dancer before moving into the fitness industry 12 years ago.

My background as a dancer established my style of training, I focus on posture, strength and mobility. I strive to understand the individual needs of my clients.

I’m dedicated and will work hard to help them achieve their goals, whilst encouraging overall health.

I specialize in Pre and Post-natal fitness and have extensive experience in exercise rehabilitation.

Want to Book in with Luisa?

Get in touch today to start benefitting from expert Personal Training

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