Level 2 Gym Instructor
Level 3 Personal Trainer
Les Mills Bodypump Instructor
Strength and Conditioning
Fat Loss, Shaping and Toning
Since my childhood I always loved sports: baseball, football, volleyball, badminton, skating, table tennis, dance, flexibility, adventure sports, orientation, camping activities, gymnastics, jogging, cycling, fitness classes and weight training.
I am aiming to promote exercise as a solution for self confidence, general well being and health issues/physical imbalances – because all of us deserve to be the best version of ourselves!
And finally, I am a nutrition enthusiast and general healthy eating lover, so if you want some recipes, feel free to ask!